Sign in

Defining your success.

Certain milestones like New Year’s, birthdays or a work promotion can serve as a good excuse for a party with family and friends.

Happy or sad (…because a bereavement can shake you too…), and whether a special life event results in a party or a pause, for some, it may trigger anxiety or panic if comparison creeps in against external expectations on who or what you ‘should be’ or what you ‘should have’ by X age, milestone or stage in life.

One way to avoid falling down this rabbit hole is to block out the external noise…

Lay.la

Global citizen. Attempting adulting. Reclaiming the story.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store